Meditations for the Mind, Spirit and Soul » Discussions


For a Deep Relaxation

  • November 4, 2015
    Mystical Eastern Sleep - Spiritual healing music for DEEPER Relaxation; https://youtu.be/mc1uM6xatFo

    This video is recommended for those who soul aches. You have so much on your mind that you can't pin point where the problem is. Your stress level is at its max.

    Your body hurts meaning you have aches you can't explain. Lower back pain. Headaches. Tummy aches. Loss of appetite. etc.

    You can't sleep. You're tossing and turning. Can't get comfortable and you aren't resting.

    Listen to this tune. I prefer to start seated on the floor in a criss crossed position. for myself I have a problem sitting still so I may rotate in circular motion or rock back and forth. Eventually as I am in meditation and the inner body takes over my body will stop itself.

    You don't have to meditate as I choose to. I recommend getting in a position that is comfortable for you. Just do not meditate in the bath tub as the songs I provide will cause you to become sleepy. That's a good thing. It allows your soul to rest and heal through whatever it is bothering you and when you awake you should feel slightly better if not completely better. You should feel relieved.

    If you have any questions, concerns etc please contact me via admin@seamllc.com.
  • November 5, 2015
    I used this last night for my boyfriend and when he awoke this morning; or rather when I woke him up he was upset that I disturbed his sleep lol. He said that he was sleeping good and did feel much better. One thing that my Mr. did note was that he felt extremely tired today. He actually didn't go to his first job and instead went to his house and climbed back in bed. So...for first time users of this video please be advised that it may cause you to become extremely tired which is a good thing. Your body is cleansing your mind and spirit.